Desired Performance Capabilities

Compile your next Performance Level Capabilities List.

Please Note: You may find it difficult to concentrate on the lesson material you are asked to read in steps 2 thru 5 below. This is expected: because these paragraphs describe viewpoints and behaviours which your mind has been resisting. So this exercise requires that you deliberately bring your full attention to your reading, even if it does feel difficult at first, and then you will find that the resistance and difficulty in focusing soon fades away.

 

INSTRUCTIONS

  1. As issued to you by your Instinx Coach, print out the lesson material that compares your current Performing Level with the next level “up”.
  2. Read through Section A (‘Instinctive Viewpoint Comparison’) first. As you read, underline each phrase which describes some aspect of the next level up that you would especially like to achieve = what attracts you the most.
    1. With each item that you underline, it is important that you pause before proceeding and take time to tune-in to what is being described. Ask yourself: How would it feel right now if I was already viewing/handling life like this? Embrace the attitude and behaviour described as best you can and see what difference it could make to your current situation.
    2. Ask the same question for the next item you underline. Etc.
  3. Do the same for Section B (‘The Greater Advantages of …’) underlining each concept you find especially desirable and imagining what each would be like in the present.
  4. Do the same for Section C (‘Additional Comments’) underlining each concept you find especially desirable and imagining what each would be like in the present.
  5. Do the same for Section D (The Greater Limitations of …’ ) underlining each concept you find especially desirable and imagining what each would be like in the present.
  6. Review the items you have underlined and number up to fifteen of them in the order you find them attractive – “1” for most desirable of all, “2” for more desirable than all of the rest, etc.
  7. Enter those items below in the order you have numbered them, starting with “1” at the top.
  8. Fill in names below and submit this form to your Instinx Coach, who will forward you a copy of this list and instruct you how to use it.

© 2019 by A S Griffin. All rights reserved.